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Tips: Exam Performance and Sleep
Exam time is an extremely stressful period in your child’s life. There is enormous pressure on them to do well and to study more. They may be tempted to stay up late cramming, or they may be so...
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12 Top Tips: Control TV Watching in Your Children
Children who watch too much television have disrupted sleep patterns, do less well in school, and have an increased risk for obesity and type 2 diabetes. If you’re worried about how much telly your...
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